6 interesting documentaries about food that are worth watching

We all eat food, but the truth is that so few of us actually understand where our food comes from and how it’s made.

Documentaries about food offer a fascinating glimpse into the complexities of what we eat, from the journey of our meals to the impact of our food choices on the world. There are lots of excellent documentaries about food that we think are worth watching, here are 6 of the best to stream:

Food Chains (2014)

Food Chains examines the exploitation of farmworkers in the U.S. agricultural industry. Directed by Sanjay Rawal, the film focuses on the Coalition of Immokalee Workers and their fight for fair wages and better working conditions. It sheds light on the human cost behind the cheap produce in supermarkets and the systemic injustices faced by agricultural laborers. The documentary is compelling for its intimate portrayal of the workers’ struggles and its call to action for consumers to demand ethical practices from major retailers.

The Future of Food (2004)

The Future of Food is a documentary that delves into the complexities of genetically modified organisms (GMOs) in the food supply. Directed by Deborah Koons Garcia, the film examines the corporate control of agriculture, the environmental and health implications of GMOs, and the push for labeling transparency. It’s an essential watch for anyone interested in food sovereignty and the implications of biotechnology on our plates. The film’s investigative approach provides a thorough understanding of a critical issue in modern agriculture.

The Dark Side of Chocolate (2010)

The Dark Side of Chocolate investigates the exploitation and trafficking of children in the cocoa industry in West Africa. Directed by Miki Mistrati and U. Roberto Romano, the film uncovers the grim realities behind the production of chocolate. It’s worth watching for its exposure of human rights abuses and its call for ethical consumer choices and corporate accountability in the chocolate industry. This movie will definitely make you think twice next time you’re eating a chocolate bar.


Can You Dig This (2015)

Can You Dig This is an inspiring documentary that explores the urban gardening movement in South Los Angeles. Directed by Delila Vallot, the film follows four gardeners as they transform vacant lots and neglected spaces into thriving green spaces that provide fresh food and community empowerment. The documentary is worth watching for its uplifting message about the power of gardening to bring about social change, improve health, and build community. It highlights the resilience and creativity of individuals who are taking control of their environment and making a positive impact in their neighborhoods.

Fresh (2009)

Fresh is an inspiring documentary that celebrates the farmers, thinkers, and businesspeople across America who are re-inventing the food system. Directed by Ana Sofia Joanes, the film profiles various individuals, including urban farmer Will Allen, sustainable farmer Joel Salatin, and supermarket owner David Ball, who are all committed to creating a more sustainable and humane food system. The documentary contrasts these innovative practices with the industrial food production system, highlighting the benefits of sustainable agriculture.

Fresh is worth watching for its optimistic perspective on the future of food and agriculture. It showcases practical solutions and success stories that demonstrate how individuals and communities can contribute to a healthier, more sustainable food system. The film is a call to action for consumers to support sustainable farming practices and make informed food choices that benefit both people and the planet.

Food Stamped (2010)

Food Stamped is a thought-provoking documentary that follows nutritionist Shira Potash and her filmmaker husband Yoav as they attempt to eat a healthy, well-balanced diet on a food stamp budget. The film explores the challenges faced by low-income families trying to maintain a nutritious diet within the constraints of government assistance programs. It includes interviews with nutrition experts, politicians, and food justice advocates, shedding light on the limitations and inefficiencies of the food stamp program.

The documentary is worth watching for its insightful examination of food insecurity and the difficulties of accessing healthy food on a limited budget. It raises important questions about the adequacy of government assistance programs and the broader issues of food justice and nutrition in America. By highlighting personal stories and expert perspectives, Food Stamped offers a compelling look at the intersection of health, poverty, and policy.


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